P.1 - P.3 Sports Knowledge      

Worksheet 1 Video Link Topic: Importance of Exercising for kids | Kids Fitness | Fittr Kids 
Worksheet 2 Video Link  Topic: Do You Really Need to Stretch? - Muscle Myth #3


P.4 - P.6 Sports Knowledge

Worksheet 1 Video Link  Topic: What happens inside your body when you exercise?
Worksheet 2 Video Link  Topic: What happens when you run 10 minutes every day? (Benefits of Running)

Students are encouraged to participate in inter-school competition in order to train up their physical ability, problem solving skills and to enhance their cooperation abilities. It also allows them to have a greater exposure to the society.It is important to acquire good health, physical fitness and bodily coordination through participating regularly in physical activity. In the PE lessons, students can develop motor skills and acquire knowledge through physical activities. Moreover, positive values and attitudes for the development of an active and healthy lifestyle are cultivated.

Physical fitness is assessed twice during the school term in addition to the sports skills test.